
Registered Psychotherapist (Qualifying)
Are you navigating anxiety, chronic stress, trauma, grief, identity challenges, cultural pressures, or life transitions? Do you feel overwhelmed, disconnected, or stuck in patterns that no longer serve you? You're not alone, and change is possible. I am a psychotherapist with extensive training in clinical hypnotherapy. My approach is tailored to each client, drawing on a range of modalities including mindfulness-based practices, cognitive and behavioural strategies, emotion-focused and trauma-informed care, and mind-body techniques. I focus on real, lasting change, not just symptom management. Reach out to see if we're a good fit.
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