Crisis Resources
If you or someone you know is in immediate danger, call 911 or go to your nearest emergency room.
Senayah is not an emergency service.
If you are experiencing a mental health crisis, suicidal thoughts, or are in danger, please use the resources below or call emergency services immediately.
24/7 Crisis Support
Talk Suicide Canada
Canada-wide crisis support service. Available 24/7.
Kids Help Phone (Canada)
Professional counseling for young people. Available 24/7.
International Association for Suicide Prevention
Find crisis centres in your country worldwide.
Signs You Should Seek Immediate Help
- Thoughts of harming yourself or others
- Feeling unable to cope or overwhelmed by emotional pain
- Experiencing a panic attack that won't subside
- Hearing voices or experiencing hallucinations
- Engaging in self-harm or substance abuse to cope
- Experiencing domestic violence or abuse
You are not alone. Help is available. Please reach out.